Fable Feed | The Latest New from Fable Yoga

Christmas is all about giving, so we’ve teamed up with some fantastic partners to give away some special gifts this festive season. You’ll find each of the prizes below, from...

At Fable Yoga, we believe in the power of personalising your yoga practice to suit your body and needs. The mat is a blank canvas to craft a practice that aligns with your...

Balancing work, family, and social commitments can leave us with little room for our own well-being. However, it's precisely during these hectic times that incorporating yoga into your life can...

In our fast-paced and hectic lives, finding time for self-care can be a challenge. However, dedicating just 15 minutes a day to a yoga practice can yield remarkable benefits for...

If you've ever felt like you can't quite reach a pose or hold it for as long as you'd like, don't worry – you're not alone. That's where blocks and...

Meditation has been practiced for thousands of years, but it's only in recent decades that scientists have started to investigate its effects on the brain and body. The results have...