Fable Feed | The Latest New from Fable Yoga

Yoga is a great way to relax and wind down after a long day, and can be particularly beneficial in helping you get a good night's sleep. As part of...

Ever looked at the yoga timetable at your local studio or gym and felt confused by all the different options? You're not alone. Yoga is a centuries-old practice but over...

If you're feeling overwhelmed and stressed out, you're not alone. The fast-paced nature of modern life can take a toll on our mental and emotional well-being. Fortunately, there are many...

Stress is an inevitable part of life, and it can impact our mental health in many ways. April 2023 marks Stress Awareness Month, which provides an opportunity to check in with...

Someone posed the question is International Women's Day still necessary this week? Our answer: Hell, yeah! There is still a gender pay gap, glass ceilings still exists, female leaders are...

Sound Healing might appear on the surface as a recent wellness trend, but its origins can be traced back for many years. From drumbeats and chanting in ancient Egypt, to...