Fable Feed | The Latest New from Fable Yoga

You’ve probably heard that yoga is good for you. But do you know the benefits and how it can support you in your day-to-day life? Sure, you’ll likely see improvements in your strength and flexibility, but the shifts run much deeper. Yoga provides us with an opportunity to create space in the mind and body, making it the perfect anecdote to the stresses of modern life. 

There are lots of reasons millions of people love to practice yoga at home. You can wear your PJs, save on the pricey class fees, choose your own playlists, skip the chair pose (if you know, you know) - the perks are endless. But despite all of the wins, it can still be a challenge to stick to a regular home practice. So whether you’ve heard about the benefits of yoga and are ready to give it a go, or have fallen out of routine with your home practice, we’ve rounded up some of our top tips to help respark your motivation and get on your mat. 

We're kicking off the New Year by launching our first ever 30 day yoga series. And the best news is it's completely free. So grab your yoga mat and get ready to practice with the most incredible community.

What do you get when you combine the worlds best department store + our gorgeous yoga kit? One super exciting partnership. We have a new home at Selfridges. 

For many of us, 2020 has abruptly turned our lives upside down and inside out. From worries about jobs losses to the 24/7 news cycle, coping with loss and grief,...

Introducing the latest mat to join our collection - the pro studio 'mindful' mat. The colour of the sky, expansive and limitless. As are you.