The practice is saved to our IGTV so that you can come back to it again and again.
Combine Your Practice With Aromatherapy:
Want to take your morning practice up a notch? Try incorporating essential oils to promote feelings of positivity and wellbeing.
We'd recommend combining this yoga practice with Tisserand Aromatherapy's 'Happy Vibes' collection - an uplifting blend of lemon Tee Tree, Bergamot and Nutmeg designed to leave you feeling positive, fresh and energised.
Spritz the Happy Vibes Moodfix spray around your space before you begin your practice to uplift your senses, or cleanse away your session with the Happy Vibes Bath and Shower Wash to refresh the skin and boost your mood. You can view the full collection, that is created to use specifically in the mornings at Tisserand
If you enjoyed this yoga practice or like the sound of the new Tisserand collection, be sure to head over over to instagram page where we've joined forces on a giveaway.
To be in with a chance of winning a month's worth of free online yoga classes from Lucy Sesto, the new Happy Vibes and Real Calm products from Tisserand Aromatherapy PLUS a Fable Yoga 4mm Pro Mat check out our Instagram page.
All you have to do to enter is to tag your best wellness or yoga buddy in the post below.